7 Habits for Highly Effective People

Our character is a collection of our habits, and habits have a powerful role in our lives. Habits consist of knowledge, skill, and desire. Knowledge allows us to know what to do, skill gives us the ability to know how to do it, and desire is the motivation to do it.

Anger Management Training

Anger is an emotion. The physical effects of anger include increased heart rate, blood pressure, and levels of adrenaline and noradrenaline. Some view anger as part of the fight or flight brain response to the perceived threat of harm. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Assertiveness Training

A method of psychotherapy that reinforces you for stating negative and positive feelings directly. It is also a cognitive/behavioral technique that teaches clients to express their feelings and needs rather than being passive and letting other people take advantage, overwhelm, or dominate them (a characteristic of people who were abused in childhood).

Brown’s ADD/ADHD Assessment

From more than 25 years of clinical interviews and research with children, adolescents and adults who have ADD/ADHD, Dr. Brown has developed an expanded model to describe the complex cognitive functions impaired in ADD Syndrome. This model describes executive functions, the cognitive management system of the human brain.

Executive Life Coaching

Executive Life Coaching refers to the activity of a coach in developing the abilities of coachees or clients. Coaching tends to focus on the achievement by coaches of a goal or specific skill or skill sets.  At CURE Counseling our goal is to help people take more control of their lives and find ways to make their lives more meaningful and valuable. Additionally, we teach new life skills that aid in life and professional development by teaching, training and modeling these behaviors and skills.

Psycho-Educational Training

Psycho-Educational Training is an intentional interpersonal relationship to aid people in problems of living. It aims to increase the person’s sense of well-being and can be designed to meet the needs of each client as agreed on by the client and therapist. CURE Counseling strives to provide practical solutions to everyday challenges while encouraging the client to take responsibility for his/her counseling.

Self-Esteem Training

CURE Counseling expends much effort in working and training men and women who suffer from low self-esteem. Hundreds of people have been taught proven techniques and skill sets that have literally changed their lives.

Time Management Training

Time management is an endless series of decisions that gradually change the shape of your life. Inappropriate decisions produce frustration, low self-esteem and increased stress.