7 Habits for Highly Effective People
Our character is a collection of our habits, and habits have a powerful role in our lives. Habits consist of knowledge, skill, and desire. Knowledge allows us to know what to do, skill gives us the ability to know how to do it, and desire is the motivation to do it.
Anger Management Training
Anger is an emotion. The physical effects of anger include increased heart rate, blood pressure, and levels of adrenaline and noradrenaline. Some view anger as part of the fight or flight brain response to the perceived threat of harm. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.
A method of psychotherapy that reinforces you for stating negative and positive feelings directly. It is also a cognitive/behavioral technique that teaches clients to express their feelings and needs rather than being passive and letting other people take advantage, overwhelm, or dominate them (a characteristic of people who were abused in childhood).
Brown’s ADD/ADHD Assessment
From more than 25 years of clinical interviews and research with children, adolescents and adults who have ADD/ADHD, Dr. Brown has developed an expanded model to describe the complex cognitive functions impaired in ADD Syndrome. This model describes executive functions, the cognitive management system of the human brain.
Executive Life Coaching
CURE Counseling expends much effort in working and training men and women who suffer from low self-esteem. Hundreds of people have been taught proven techniques and skill sets that have literally changed their lives.